According to experts, this summer is shaping up to be a scorcher, with temperatures rising to new highs across the globe. But what can we do to beat the heat?
If you don't have air conditioning, or your air conditioner is on the fritz, you may be looking for ways to cool down your home quickly. The good news is there are great ways to cool a room without ac.
There's nothing worse than a hot room. The hot air is thick, sticky, and uncomfortable. You may find yourself feeling lethargic, sweaty, and just plain cranky.
It can also be dangerous!
According to the CDC, from 1979-2003, an average of about 658 people per year died from heat-related illnesses. That's more people that die from floods, lightning, tornadoes, and hurricanes combined!
Why does my house get so hot in the summer?
There are a few reasons your home could be feeling the heat.
- The sun is beating down on your house all day long.
- Your windows are letting in all that heat.
- Heat rises, so if you have a second story or an attic, it's going to be even hotter up there!
- If you live in an urban area, all those buildings around you are trapping the heat and making it harder for your house to cool off.
Ok, but why is one room so much hotter than the others?
There are a few reasons that could be happening, too.
- That room might be the one that gets the most sun during the day.
- It could be that the windows in that room are bigger or there are more of them.
- Maybe there's a lot of stuff in that room, like furniture or clothes, which can make it harder for the warm air to circulate.
- Or maybe that room is just naturally warmer than the others because of where it's located in your house.
- The upper floors of your house and unused bedrooms are often the hottest part of your home. The sun adds a significant heat gain on hot days to the upper floors, as hot air rises from the entire house.
Photo created by topntp26
What are the risks associated with an overheated house?
An overheated house can be dangerous for a few reasons.
- Heat stroke is the most serious concern. When your body temperature gets too high, it can cause damage to your brain and other organs. Symptoms of heat stroke include confusion, seizures, and loss of consciousness. If you think someone has a heat stroke, call 911 immediately.
- Dehydration is another risk associated with being in a hot environment for too long. When you sweat, you lose water and electrolytes that need to be replaced. Symptoms of dehydration include headache, dizziness, and feeling lightheaded.
- Heat exhaustion is similar to dehydration, but also includes symptoms like nausea, vomiting, and muscle cramps. If you think you might be suffering from heat exhaustion, get out of the warm air and into a cool environment as soon as possible.
- Fatigue. When it's hot, your body has to work harder to maintain a normal temperature. This can lead to feelings of fatigue.
- Irritability. Being too hot can also make you feel cranky and irritable. When you're irritable, it can affect all areas of your life, including your work and personal relationships.
Brunette photo created by cookie_studio
How does a hot room affect sleep?
According to the National Sleep Foundation, temperature is one of the most important factors in getting a good night's sleep.
The ideal sleeping temperature is between 60 and 67 degrees Fahrenheit.
If your bedroom is too hot, it can make falling asleep difficult and cause you to wake up during the night. A hot room can also lead to restless sleep and nightmares.
Other ways a hot room impacts sleep include increased risk of sleep apnea and increased sweating.
It's important that the room you sleep in be cool. If it's not, you may find yourself tossing and turning on those hot nights.
How to cool down a room naturally
There are a few things you can do to cool down your home without using air conditioning.
- Open the windows to keep your house cool. This is an obvious one, but it's worth mentioning. During the day, open up all the windows in your house to let the cool air in and the hot air out. At night, you can close the windows and use a fan to circulate the cooler fresh air.
- Use fans wisely. Fans won't actually lower the temperature of a room, but they will make it feel cooler. Place fans near open windows so they can pull the cool air into the room and circulate it around. A ceiling fan and floor fan are both good ways to create airflow.
- Close the blinds or curtains during the day. Sunlight coming in through the windows can make a room feel warmer. To keep the heat out, close the blinds or curtains during the day.
Drink tea photo created by tirachardz
- Use cold water. Fill up a bowl or bucket with cold water and place it in front of a fan. The air from the fan will circulate the cool water and help lower the temperature and remove excess heat from the room.
- Fill up ice packs and place them near your fan. This is similar to using cold water, but it will last longer. Fill up ice packs or old socks with rice, Place them in front of your fans to help circulate the cooler air.
- Keep doors closed. If you have a room that's particularly hot, try to keep the doors closed as much as possible so the heat doesn't spread to the rest of the house.
- Use a dehumidifier. If it's not too hot, but the air feels thick and muggy, it might be because of the humidity. Running a dehumidifier can help take some of the moisture out of the air and make the room feel cooler.
What are the negative effects of air conditioning?
While air conditioning can be useful in hot weather, it's not without its downside.
One of the biggest problems with air conditioning is that it can dry out the air. This can lead to a number of problems, including nosebleeds, dry skin, and sore throats.
Another issue with air conditioning is that it can circulate dust and other allergens around the house. If you have allergies, this can be a real problem.
Air conditioning can also cause mold and mildew to grow if there's too much moisture in the air. This can be a health hazard, especially for people with respiratory problems.
Finally, air conditioning uses a lot of energy, which means it's not very good for the environment. If you're concerned about your carbon footprint, you might want to find other ways to cool down your home.
How to cool down a room down fast without Air Conditioning
If you're wondering how to cool down a room quickly, here are a few options:
Use fans. Fans are a great way to cool down a room quickly. Place them near open windows so they can pull the cooler air into the room. Try a ceiling fan with a remote control for extra cooling.
Soak towels in cold water and hang them up. This is a great way to lower the temperature of a room without using any electricity. Soak some towels in cold water and hang them up around the room. As the water evaporates, it will help cool down the air. A damp cloth can also help as temperatures rise and you need to stay cooler.
Use cold water. Fill up a bowl or sink with cold water and place it in front of a fan. The air from the fan will circulate the cool water and help lower the temperature in the room. And you'll love that misty breeze!
Use ice packs. Fill up ice packs or old socks with rice, Place them in front of your fans to help circulate the cooler air.
What is a portable air chiller?
A portable air chiller is a device that can be used to cool down a room quickly. It works by circulating cold air around the room using a fan. Portable air chillers are a great option if you don't have access to air conditioning or if you want to avoid using it.
Air chillers work by circulating water-saturated air around the room. As the water evaporates, it cools the air. This can help lower the temperature of a room by up to 10 degrees Fahrenheit.
Portable air chillers are small and lightweight, making them easy to move from one room to another. They are also relatively quiet, so they won't disrupt your sleep.
If you're looking for a way to cool down a room quickly, a portable air chiller is a great option.
Why is an air chiller a better option than air conditioning?
Air conditioners cool down a room by circulating cold air. This can be inefficient and expensive, especially if you're trying to cool down a large space.
A typical air conditioning system is expensive to operate. If you're cooling a large space, the costs can quickly add up. And purchasing and installing an air conditioning system costs over $4000 on average. That's before your electric bill comes! Even the smaller window units can be expensive to run.
An air cooler is a more efficient and cost-effective option for cooling down a room. Air chillers use evaporative cooling to lower the temperature of a room by up to 10 degrees Fahrenheit. And they're more energy efficient to operate than air conditioners, costing about $0.50 per hour to run.
Portable air chillers are also small and lightweight, making them easy to move from one room to another. And they're relatively quiet, so they won't disrupt your sleep.
What is the best portable air chiller for you?
Still wondering how to cool down a room without air conditioning? The best portable air chiller on the market right now is the Blast Portable AC.
The Blast Auxiliary Portable AC Ultra is a portable, lightweight device that can help you avoid the summer heat and enjoy cool weather all year round. It's great for taking on vacations or even just using at home when it becomes too hot outside.
The Blast Portable AC is a small, lightweight, energy efficient and quiet air chiller that can lower the temperature of a room by up to 10 degrees Fahrenheit.
The Blast Portable AC is easy to use and comes with everything you need to get started. It's also backed by a 100% satisfaction guarantee, so you can be sure you're getting a quality product.
If you're looking for a portable air chiller that will cool down a room quickly and effectively while operating at peak energy efficiency, the Blast Portable AC is the top option on the market.